July 4, 2009 at 4:34 pm | Posted in Uncategorized | Leave a comment


So I’ve actually managed to do 3 days in a row of 30 day shred, and later this evening I’ll see about doing day 4, but I may skip it today because I did something else.

I started the Couch to 5 Km program. However I think I made a few mistakes.

Firstly I went out at 3 in the afternoon, only the hotest time of day. Secondly when I got back, I think I drank my water too quickly, so now I’m feeling a little off.

Next time I’ll rethink that part of it.

I’m still doing good with the addition of vegetables to my snack food, and hummus as the only dip I have with it.

I even introduced my hubby and his friend to the joy of lettuce wraps last night. Hubby wasn’t so keen on it without the tortillas, but his buddy liked it.

Anyway, I think I need to go lie down now.

Ugh, hopefully this gets easier soon.


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