Day 4 – Extra Curricular

March 5, 2009 at 4:18 pm | Posted in Uncategorized | Leave a comment

Today I will admit, I was lazy.

I really only did about 20 minutes worth of yoga (regular warm up stuff, and a couple sun salutations)

However… C had some extra time off… so I did hit my hour mark in other ways.

Let’s just leave it at that shall we 😀

Today’s Exercize:

Time: 1 Hour

What: Yoga: warm up and sun salutations, extra curricular activities…

Feeling: calm, relaxed, ‘jello like’… I used to feel this way at the end of a week of dance, when my body had gotten past the “owie pain” stage and into the happy stretched and worked stage.


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