Day 4 – Extra CurricularMarch 5, 2009 at 4:18 pm | Posted in Uncategorized | Leave a comment
Today I will admit, I was lazy.
I really only did about 20 minutes worth of yoga (regular warm up stuff, and a couple sun salutations)
However… C had some extra time off… so I did hit my hour mark in other ways.
Let’s just leave it at that shall we 😀
Time: 1 Hour
What: Yoga: warm up and sun salutations, extra curricular activities…
Feeling: calm, relaxed, ‘jello like’… I used to feel this way at the end of a week of dance, when my body had gotten past the “owie pain” stage and into the happy stretched and worked stage.